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A member asked:
What should i do to reduce pain , relax and induce sleep when headache and anxiety is very severe?
A doctor has provided 1 answer
Can't sleep: Talk to your doctor about this & see if you need assessed for secondary insomnia (insomnia due to other organic or psychological factors) which can be treated. Meanwhile you can try the sleep hygeine techniques (google those words for complete list(.
Answered 12/10/2013
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