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A member asked:
I am having extreme fatigue and anxiety. should i take time off from work and rest? headache, don't sleep at night, tired at work.
A doctor has provided 1 answer
Sleep is important: Getting enough sleep 7-8 hours per night is essential for good health and mental sharpness. Sometimes worrying about sleep makes it even harder to get to sleep. Headaches can be caused by sleep apnea. Sleep apnea means that you stop breathing in your sleep. Snoring can be a sign of sleep apnea. See your doctor to help sort out which problem is primary and address this first.
Answered 10/4/2016
5.3k views
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