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A member asked:
Which type of doctor can tell me my ideal weight?
A doctor has provided 1 answer
None of us can: Only you can determine your ideal weight! sound strange? It's true. Whatever looks and feels right to you and leaves you able to keep up doing fitness activities with your peers. Forget the numbers. Find a lifestyle that's wholesome and full of healthy food and fun exercise, and your weight will settle at what's best for you. Life's about living & enjoying, not about numbers. Cheers.
Answered 12/10/2013
5.1k views
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