How can i see the doctor when i have panic attacks?

Get Friend 2Take U &: All the way 2doc office keep track of ur distress on scale 0-100 (100=max). Know this: "panic attacks tend to start quickly & reach a peak within 10 minutes. The peak generally lasts for about 5 to 10 minutes before the symptoms start to settle. However, it can take quite some time for all the symptoms to subside." from pg on panic disorder by anxiety disorders assn' of bc (http://bit.Ly/pylkom).