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A member asked:
How can you crawl out of the pms pit of despair?
A doctor has provided 1 answer
See below: I would report your sx to the primary care doctor. Things that you can do on your own -- try to establish routines, sleep hygiene, small achievable goals, look for positive aspects of the environment -- do a summary at the end of the day -- best thing that happened, the things i laughed at, etc. To bring you a sense of joy.
Answered 5/29/2016
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