A member asked:

What's an effective way for me to loose ten pounds in two weeks the healthy way ?

A doctor has provided 1 answer

Diet and exercise: Yes, i know you have heard that before, but it is really true. A appropriate nutritional intake combined with at least 30 minutes/day of exercise that raises your pulse is a tried and true way to lose 10 excess pounds.

Answered 6/20/2013

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