A member asked:

Started going to the gym last week. i want to lose my belly fat. what exercises should i do?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

No selective wt loss: You can not selectively lose fat from one part of the body. But you can lose weight overall and work with a trainer at the gym to learn what activities will strengthen your core & tighten abd muscles.

Answered 5/5/2013

5.1k views

Thank

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