A member asked:

What to do if i thought people workout to lose weight. how does it help in weight gain?

A doctor has provided 1 answer
Dr. Brian Chimenti answered

Specializes in Sports Medicine

Muscle: Muscle weighs more than fat. Gaining muscle, especially in those that do not have excess fat, will result in weight gain.

Answered 5/5/2013

5.1k views

Thank

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