Get Virtual Care
For Businesses
About Us
A member asked:
What is a good way to gain muscle without losing weight?
A doctor has provided 1 answer
Exercise: Any vigorous exercise will do; weight training may be more effecive. Maintian protein intake of about one gram/kg of body weight.
Answered 6/21/2013
5k views
Thank
Related Questions
A member asked:
To lose weight and gain muscle, is it good to do burst training and cross country running together?
A doctor has provided 1 answer
A member asked:
Does eating boiled corn daily without butter good or bad for losing weight and gain muscle and does it contain protein ?
2 doctors weighed in across 2 answers
A member asked:
Are whey or protein-amino acid drinks good for losing weight while working out or more for gaining weight/muscle?
A doctor has provided 1 answer
A member asked:
Should I visit a dietitian in order to get a good eating plan for losing weight and gaining muscle at gym? Or should I speak to a personal trainer?
A doctor has provided 1 answer
People also searched for:
Will I be able to gain muscle while losing weight?
What would be the best way to get muscle without becoming lean or losing weight?
What is a good diet to have if you wanna lose weight and gain muscle? Any diets ?
Please describe a good excercise plan that i can do to lose weight and not gain muscle right now?
Whats a good diet for me to lose weight and gain muscle i exercise a lot but don't really see big results ?....
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
