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A member asked:
Whats a good diet for me to lose weight and gain muscle i exercise a lot but don't really see big results ?....
A doctor has provided 1 answer
Paleo diet: The paleo diet is currently quite popular and makes good sense. Please consult your primary care doctor before starting any new diet. http://thepaleodiet.com/. I have no financial interest in this or any other diet site.
Answered 8/25/2013
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