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A member asked:
I would like to lose weight on my legs nd tone them up. i want them to be quite skinny and toned on the inside. any help?
A doctor has provided 1 answer
See details: Low impact aerobics, strength training and dieting are the only ways. Without all 3 components, it will not happen for a 45 year old.
Answered 6/2/2013
5.1k views
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