Walk 15 min daily...: ...And drink 2-3qts water/day. Fifteen min of walking/day, when done every day, is as effective as those awful gym workouts, that leave you tired and miserable and don't seem to work b/c we quit soon after we start! but if you can find 15 min to take a little walk every day, you'll feel the muscles in your legs tone up quickly and you'll burn away fat, too.
Answered 1/25/2015
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