A member asked:

I have made lab tests regarding lipids the results: ldl 116 mg/dl hdl 29 mg/dl triglyceides 126 mg/dl vldl 25.5 mg/dl am i ok?

A doctor has provided 1 answer

Low HDL: Your HDL is low. Hdl is cardioprotective. To improve this you need to exercise daily for 45 min. Do not smoke. Cut back on saturated fat.

Answered 9/29/2016

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