Get Virtual Care
For Businesses
About Us
A member asked:
Is it safe not to eat any carbohydrate on daily basis? i'm afraid i will run out from energy in my system?
A doctor has provided 1 answer
No. Carbohydrates are the main source of utilizable energy in the body - Brain to Think/Heart to beat/ Muscles to walk, lift & carry things... A no-carbohydrate diet daily will sooner than later result in severe energy deficiency & sickness - Low Blood Sugar (Hypoglycemia), Headache/Weakness/Fatigue, Difficulty Concentrating. The body maybe forced to break down Fat for energy with Ketosis & issue
Answered 9/19/2023
0 views
Thank
Related Questions
A member asked:
How much energy do you get from fat as opposed to carbohydrates?
A doctor has provided 1 answer
A member asked:
How is Glucose-6-phosphate a key junction point in carbohydrate metabolism under varying energy states. Explanation please?
A doctor has provided 1 answer
A member asked:
I make a milk shake by adding apple,6 almonds,youghurt and 1tb honey in a juicer.is it a good source of carbohydrates and energy before workout?
A doctor has provided 1 answer
A member asked:
Can too many carbohydrates cause energy crash and shortness of breath?
A doctor has provided 1 answer
People also searched for:
I'm 41 years old woman overweight, is it safe not to eat any Carbohydrate on daily basis? I'm afraid I will run out from energy in my system?
I have low digestion power and usually feel less energetic. I usually cover 5-6 km daily walking/running. what can be done to improve digestion/energy?
I gain fat very easily, how many carbs should I consume daily to have maximum energy for my boxing workouts? I am 5ft7 & weigh 74kg, bodyfat = 12-15%
How do I speed up metabolism. Low energy post lunch, struggle to drop lbs. Work out twice a week, eat lean meats, sea food. Guilty of carbs, and wine?
Why on nightshift do I become extremely dizzy faint shakey feel sick even tho i eat healthy including carbs for energy drink lots water i can't cope?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
