A member asked:

I'm 41 years old woman overweight, is it safe not to eat any carbohydrate on daily basis? i'm afraid i will run out from energy in my system?

Q: i'm 41 years old woman overweight, is it safe not to eat any carbohydrate on daily basis? i'm afraid i will run out from energy in my system?

: Contact a nutritionist for exam and a healthy diet and exercise program. Don't try to create your diet.

A doctor has provided 1 answer

Dr. Robert Trager answered

Contact a nutritionist for exam and a healthy diet and exercise program. Don't try to create your diet.

Answered 9/19/2023

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A member asked:

I'm 41 years old woman overweight, is it safe not to eat any carbohydrate on daily basis? i'm afraid i will run out from energy in my system?

A doctor has provided 1 answer

Dr. Robert Trager answered

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