A member asked:

Is it true that we shouldnt take long naps in the afternoon because it will interfere with our night-time sleep?

Q: is it true that we shouldnt take long naps in the afternoon because it will interfere with our night-time sleep?

: That is in general true. There are many factors that influence sleep, however.

A doctor has provided 1 answer

Dr. Evan Kardon answered

Specializes in Internal Medicine

That is in general true. There are many factors that influence sleep, however.

Answered 8/4/2023

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A member asked:

Is it true that we shouldnt take long naps in the afternoon because it will interfere with our night-time sleep?

A doctor has provided 1 answer

Dr. Evan Kardon answered

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