A member asked:

Good evening doctors. what is a good low-carb diet?

Q: good evening doctors. what is a good low-carb diet?

: A GOOD LOW carbohydrate diet includes mainly carbohydrates from complex carbohydrate sources. You can read this link for info about complex carbohydrates - https://www.livestrong.com/article/27398-list-complex-carbohydrates-foods/ - By LOW it means you should eat less carbohydrates in your meal. Take care.

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Dr. Hiep Le answered

Specializes in Nephrology and Dialysis

A GOOD LOW carbohydrate diet includes mainly carbohydrates from complex carbohydrate sources. You can read this link for info about complex carbohydrates - https://www.livestrong.com/article/27398-list-complex-carbohydrates-foods/ - By LOW it means you should eat less carbohydrates in your meal. Take care.

Answered 7/14/2023

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A member asked:

Good evening doctors. what is a good low-carb diet?

A doctor has provided 1 answer

Dr. Hiep Le answered

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