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A member asked:
Does the lower back affect posture as well as upper back? lets say your upper back posture is good, can you still improve lower back straightening with exercise to improve posture / height ?
A doctor has provided 1 answer
Any posture in the spine affects the posture in the other parts of the spine. Best to do core strengthening to improve overall posture and make a point of noticing your posture and correcting if necessary.
Answered 6/28/2023
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