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A member asked:
Even if already you have good posture, can you still improve it to uncover even more hidden height? someone told me that if you go to the do stretching exercises, you can see an increase to your true height potential ?
A doctor has provided 1 answer
If you hunch or have a bad posture you fail to extend your true height. But if you do not have that then stretching exercizes will not increase it any more in adulthood.
Answered 6/28/2023
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