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A member asked:
Even if you have good posture, is there still room for improvement for better posture to look taller ? also can lengthening your spine with exercises make you look taller ? not grow, but uncover hidden height?
A doctor has provided 1 answer
Good Posture is always an added advantage for looks, finesse and attitude as long as it is not from overstrain. Appropriate exercises also have the added value of Good Health.
Answered 7/1/2023
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