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A member asked:
Hello i was off work for three months while my dad was going through cancer treatment, i work cash i've recently gone back and now have lower back pain bending down/over i'm 31 female is it just because i'm not used to the standing for 6hrs anymore?
2 doctors weighed in across 2 answers
If there was a direct injury, please follow up with your physician. A slipped disc would be unusual at your age, unless there are factors that could lead to this condition. Maintain a healthy lifestyle and exercise. Application of local heat is often effective in reducing muscular strain. Please follow up with your physician.
Answered 6/12/2023
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Prolonged standing can cause back pain. If OK otherwise have your doc teach you some back excercises. Hope you do well.
Answered 6/12/2023
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