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A member asked:
After some major diet changes pursuant of changes in finances, i recently noticed the large amount of refined sugar i was consuming. it is well over a 100g and i am deeply concerned about the permanent damage i might have done. need some help to miti?
A doctor has provided 1 answer
Damage usually involves a prolonged period- so unless it was for years chances are there was no damage as the body is very resilient
Answered 6/12/2023
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