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A 56-year-old male asked:

Is there anything like taking too much egg. i like my oatmeal with two boiled eggs every morning. it takes me almost all day till dinner. i'm 56?

1 doctor answer1 doctor weighed in
Dr. Yvette Kratzberg
Pediatrics 26 years experience
Eggs are a good source of protein, vitamin A and many other nutrients. Unless you suffer from high cholesterol, eating 2 eggs daily with oatmeal is fine. Make sure you are eating some vegetables and fruits at some point in the day to get your daily dose of fiber and other vitamins/minerals.
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Last updated Apr 3, 2023


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