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A member asked:
32 y/o male. difficulty passing stool, issue urinating on/off at times. pain in right hip muscles (only when leading to left side stretching muscle). plenty of water intake. desk job. stress? anxiety? cancer? history of colon cancer in family?
4 doctors weighed in across 2 answers
Stress and sedentary life style are the most common risk factors for constipation. Colon K is at bottom of the list at your age. Besides high fluid intake, you should eat more fiber or take routine stool softener + exercise. Use mild laxative such as miralax OTC if no BM for 2 days. Currently with that urine frequency, you should have an enema first. Your right hip pain is likely a separate issue.
Answered 2/25/2023
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Desk Job with poor sitting posture might be contributing to symptoms. Ergometric Chair, Programed ten minutes of Standing/Walking/Stretching/Aerobics every hour (that is work 50 minutes & exercise 10 minutes as a routine). Develop Hobby or Interest outside work & Commit to helping someone, anyone daily- even if it is only a deliberate Smile and Hi! For Constipation add fiber to diet. Exercise ..
Answered 2/24/2023
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Related Questions
A member asked:
Increased bowel movmnts, gas.Oval shaped stool no blood.Aches radiate between lower/upper left abd. Can also be felt on left side. Dull but annoying. started week ago.Colon cancer makes me nervous read there is a huge increase my age. Very stressed?
2 doctors weighed in across 2 answers
A member asked:
20yo,with no family history of colon cancer,have soft stool for nearly my whole life,lately feeling a light pressure my lift hip area,afraid it cancer?
A doctor has provided 1 answer
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