Losing weight is complicated. It can depend on diet, calorie intake, sleep, stress, and hormones. It is recommended to find an exercise routine you enjoy and can stick with, to limit processed foods, eat more whole fruits and vegetables, and get 7-8 hours of restful sleep each night.
Answered 2/22/2023
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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