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A member asked:

Hello, precautions to take while losing weight through excessive exercise ?

A doctor has provided 1 answer
Dr. Edward Hellman answered

Specializes in Orthopedic Surgery

Start gradual: It is admirable to begin an exercise program, but it is good to begin gradually so you don't sustain an injury as you improve your conditioning; also important to stay well hydrated

Dr Veres agreed

Answered 2/26/2015

3.2k views

Thank

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