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Rockford, MI
A 23-year-old female asked:

Is dha the same thing as omega's found in fish oil?

4 doctor answers7 doctors weighed in
Dr. Jay Park
Dr. Jay Parkanswered
Pediatrics 52 years experience
Yes: Dha is omega-3 docosahexaenoic acid, a polyunsaturated fatty acid.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Bachar Al-Alami
ADHD & Autism 38 years experience
No: Our ability to produce sufficient dha for optimal health and development is probably inadequate; thus, consumption of preformed n-3 lcpufas, such as in fish, is recommended. Fish is the primary dietary source for two n-3 (also known as omega-3) long chain polyunsaturated fatty acids (n-3 lcpufas): docosahexaenoic acid (dha) and eicosapentaenoic acid (epa) .Dha appears to be more important for earl.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Michael Sawyer
General Surgery 38 years experience
Yes: Dha or docosahexaenoic acid is one of the omega-3 fatty acids, the others being ala and epa. Fish oil has a high concentration of dha. Other sources include dietary supplements and maternal milk. The human body can alo synthesize dha from alpha-linolenic acid, one of the essential fatty acids.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Nicholas Partenope
45 years experience
DHA & EPA: Dha (docosahexaenoic acid) and epa (eicosapentaenoic acid) are both omega-3 fatty acids found in the oil of cold water fish. In our bodies epa can be broken down into dha, so both result in the same set of health benefits.
Created for people with ongoing healthcare needs but benefits everyone.

Similar questions

A 42-year-old member asked:

Are DHA and omega acids the same thing?

1 doctor answer4 doctors weighed in
Dr. Alan Ali
Dr. Alan Alianswered
Psychiatry 34 years experience
Omega: Omega 3 fatty acids can be dha or epa. Also in that group are omega 6 & 9. Rich source of all these can be found in flaxseed oil.
Created for people with ongoing healthcare needs but benefits everyone.

Related questions

A 38-year-old member asked:
If 1 gram of fish oil capsule has only 0.2 gram of epa and dha. What is the remaining 0.8 gram?
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A 21-year-old female asked:
Is salmon fish oil epa and DHA helpful in pcos?
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A 23-year-old male asked:
What is DHA from most fish oil? And isnt it true that it is needed by your brain more that epa
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Last updated May 29, 2016

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