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A member asked:
What is the best dosage for a fish oil and omega 3 supplement. i just started taking one and was wondering what is the best dosage?
4 doctors weighed in across 2 answers
Read the Label: Fish oil supplements contain variable amounts of the two essential Omega-3 acids DHA and EPA. Make certain that you are taking at least 1000mg of these two combined for maximum benefit.
Answered 8/24/2014
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Two grams,: Twice per day,dietary supplement or prescription Lovaza or Vascepa
Answered 9/1/2014
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