A 38-year-old male asked:
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what is the best dosage for a fish oil and omega 3 supplement. i just started taking one and was wondering what is the best dosage?

2 doctor answers
Dr. Roy Arnold
46 years experience Internal Medicine
Read the Label: Fish oil supplements contain variable amounts of the two essential Omega-3 acids DHA and EPA. Make certain that you are taking at least 1000mg of these two combined for maximum benefit.
Answered on Aug 24, 2014
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Dr. William Jenkins
Specializes in Anesthesiology
Two grams,: Twice per day,dietary supplement or prescription Lovaza or Vascepa
Answered on Sep 1, 2014
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1 comment
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2 thanks
Dr. Ayisha Gani
Dr. Ayisha Gani commented
Specializes in Internal Medicine
Up to 4 grams/day
Aug 25, 2014

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A 36-year-old male asked:
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A 43-year-old member asked:
Dr. Ronald Krauser
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No: Why are you taking it in the first place? If you have no idea why as most people then that dose is fine.
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