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What is the best dosage for a fish oil and omega 3 supplement. I just started taking one and was wondering what is the best dosage?
What is the recommended dosage for fish oil supplements? What is the difference between Omega-3 Fish Oil DHA and Fish Oil? What are side effects if any? Can you take these if you take D3, Amlodipine 5mg as needed and Norethindrone 0.35 birth control?
Should i be concerned if my fish oil supplement gives me about 700 milligrams of omega 3 per serving, is this enough for one day?
H/Tap Dr says that "the benefit of omega fish oil supplements is marginal at best". So can we conclude that the jury is still out on it, & eat fish ?
What's too much omega 3 consumption perday? I consume ground flax as well fish or fish oil supplements during the day. Any studies showing a limit?
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