A 22-year-old male asked:
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what is the difference between "omega-3 fish oil" and " omega-3 salmon oil" supplements? which one is the best?

1 doctor answer
Dr. Bennett Werner
43 years experience Cardiology
The same: Both are making the same claim but different formulations will supply more of the actual active ingredient, so you must read the label carefully. Better yet, eat fish! Mackerel is the best. Salmon is also good.
Answered on Jul 17, 2014
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A 38-year-old male asked:
Dr. Roy Arnold
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Read the Label: Fish oil supplements contain variable amounts of the two essential Omega-3 acids DHA and EPA. Make certain that you are taking at least 1000mg of thes ... Read More
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A 36-year-old male asked:
Dr. Steven Charlap
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Eat wild salmon: It is far healthier to consume omega-3s from a natural source such as wild salmon than from fish oil or synthetic forms. The question is why are you t ... Read More
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A 43-year-old member asked:
Dr. Ronald Krauser
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No: Why are you taking it in the first place? If you have no idea why as most people then that dose is fine.
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A 67-year-old male asked:
Dr. Julie Abbott
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Good idea: Fish is a great food to include in your diet and because of all the nutrients you get in fish, superior to omega-3 supplements. Two to three 4 ounce s ... Read More

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