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A member asked:
My apple watch alerted me that by heart rate reached 38bpm for 10 mins while i was sleeping, is this bad??
A doctor has provided 1 answer
I don't consider this unusual in your age bracket during sleep. Your average resting pulse during the day may also be on the slow side ( like mid 50's or low 60's) but if your heart rate rises appropriately during physical activities, there's no concern.
Answered 1/22/2023
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