A member asked:

I have a question i have and apple watch when i sleep my heart rate is 42 and when i urinate or go to the bathroom its 120 i check it then do you have any idea what it could be.

9 doctors weighed in across 2 answers
Dr. Alonso Morales Medina answered

Specializes in Medicina Interna

Heart rate varies.: Heart rate varies depending on your activity. Even 40 beats per minute while sleeping is normal. If you are laying down and suddenly get up of bed, your heart will speed up to send blood quickly to every part of your body. It should go back to 50-100 once you sit down and relax.

Answered 7/12/2019

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Agree with Dr. M: Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.

Answered 7/5/2019

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