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A member asked:
Is it ok to take lunch 3 hours after breakfast?
3 doctors weighed in across 3 answers
Yes.
Answered 12/8/2022
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This is how lunch is scheduled in schools and sometimes in real life due to workplace limitations. It has to do with consistency in having regular meals and personal habits, as many people do not eat breakfast or skip lunch, nothing intrinsically wrong with it.
Answered 12/9/2022
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Yes. Be careful to not overeat and watch your weight. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs.
Answered 12/10/2022
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