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A member asked:
As far as i know im not hypertensive, dont take any meds, obese, i always take my bp and bs as a precaution. but i have notice when i take my bp in the morning before breakfast my bp is high, this morning 142/96 , the rest of the day normal why?
A doctor has provided 1 answer
BP is normally highest in AM. Your AM readings are unhealthy. Read about DASH diet, get ap Cronometer to see how much Na/K u r eating.moving to DASH will likely lower your BP in 1-2 weeks. Without meds.
Answered 10/18/2022
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