No Pills for Wt Loss: There are no pills that bring anyone true and lasting weight loss. The right way to lose weight is life style...Changing your diet, calories and exercise....
Answered 9/28/2016
5.2k views
Agree w Dr. Killian: There is no such thing as natural spot fat loss. You need to lose weight in general & a certain % will be abdominal fat. Eat healthfully & be physically active. Calories burned must > calories consumed. To tighten ab's do crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on your back. Engage in regular aerobic exercise.
Answered 9/20/2013
4.9k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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