A member asked:

I have recently sprained my ankle should i remove my shoe and sock or keep them on to try and stop swelling?

A doctor has provided 1 answer
Dr. Hiep Le answered

Specializes in Nephrology and Dialysis

Remove them, apply cold compress 15 minutes 4-5 times while awake in the next 24 hours. Raise your foot above the heart level when you have a chance, e.g. lying down in bed or on a recliner.

Answered 8/4/2022

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