A member asked:

Vegan for 3 years until dec 2021. my b12 dropped to 360. ive had vertigo, anxiety, pins n needles, head rushes for a year. im eating meat and fish again since dec. possible this was from low b12? nerves affected? had covid 3 months before anxiety?

A doctor has provided 1 answer

It is not feasible to provide a meaningful opinion without additional history, physical examination and may be some tests. Your B12 level was still within normal limits at 360. It may have been a contributory factor to other nutritional issues. You may wish to take sublingual form of B12 to replenish your B12 stores. Wish you good health!

Answered 7/30/2022

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