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A member asked:
I havent worked out in a long time and when i was walking downstairs my shins felt like jelly. they still do. could that be because im out of shape?
A doctor has provided 1 answer
Your shins or your legs, please clarify. In general, walking upstairs takes more effort then walking downstairs unless you have problem with balance rather than weakness/decondition.
Answered 7/20/2022
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