For the first time my knees, shins and even thighs have been paining a lot. they pain while walking and now even in general. what should i do? i'm 21

Let try to help: This injury is brought on by exerting too much pressure on the lower leg muscles or excessive impact on the muscle. F you some recondition and stretching exercise before doing any sport activates, use Motrin on a dial basis tell the condition improve , if did not check with your doctor. Good luck thank you.

Be carefull Please: To have this feeling on one side this means to me you have problem in the circulation of the neck please check out. Good luck.