A member asked:

Pc just diagnosed me with gastritis through exam (no testing yet). suggested omeprazole for a few weeks. i'm wondering if there is an as effective natural way to heal through diet? and possibly herbal supplements like propolis for example?

A doctor has provided 1 answer

Avoid all caffeine/nicotine/acidic food/spicy foods for a few weeks. Do not lay down for at least an hour after any meal or snack. Give it 2 weeks and if not improved, try standard therapy as described.

Answered 5/10/2022

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