A member asked:

Are my lipids good? 23 year old female. total 176mg/dl, ldl 95mg/dl, hdl 70mg/dl, triglycerides 56mg/dl, chol/hdl ratio 2.5. i exercise and eat well, however i am very emotionally stressed?

4 doctors weighed in across 2 answers
Dr. Hiep Le answered

Specializes in Nephrology and Dialysis

Yes, those numbers are ideal.

Answered 4/20/2022

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You lipids are good. About emotional stress - It would be prudent to see your doctor to see if you may be depressed. Depression is treatable. Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. Drink more water. Wish you good health!

Answered 4/16/2022

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