Have NO clue what you imply by "push myself", and have no idea why at age 25 yrs, you had extensive "heart checked". Suggest you discuss with your doctor your personal limitations, if present. A personal trainer might be your most efficient and safest approach.
Answered 2/27/2022
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I am going to recommend your push your self to discussing with a Dr who knows you.
Answered 2/28/2022
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