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A member asked:
Hi im currently having trouble sleeping. ill go to bed tired feel like ive slept but i toss and turn all night. i dont know why i cant sleep?
A doctor has provided 1 answer
Avoid coffee, tea, alcohol in the evening. Take a warm bath before sleep, try an otc sleeping aid. If this does not work pl see your MD for further investigations. Wishing you good rest
Answered 2/22/2022
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