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A member asked:
What can happen when you eat or drink caffeine for the first thing after waking up?is it bad?
3 doctors weighed in across 3 answers
I would not eat caffeine, whatever that means. I do not see any negative outcome to drinking a caffeinated beverage after waking up.
Answered 1/23/2022
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Coffee in the morning is used by millions of people across the globe, and has never been shown to have "bad" effects. I too am confused by what you mean by "eat or drink caffeine"?
Answered 1/23/2022
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No harm in taking caffeine on waking up. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 1/23/2022
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