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A member asked:
If i can't have sugar and can't have caffeine, what can i eat/drink for quick energy?
A doctor has provided 1 answer
Quick up, quick down: Work on getting plenty of sleep and exercise, eating a balanced diet and staying hydrated. Quick fixes for energy often drop you as fast as they pick you up. Emergen-c with a large glass of water can sometimes help.
Answered 3/3/2016
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