These palpitations are getting annoying! how can i stop them!? i don't drink caffeine or smoke or eat chocolate. nor do i have anxiety.

See your physician: You sound very angry and upset. (i am sure you realize that using all caps can be construed as "yelling" online, although we here have not caused your problem.) i suggest you see your primary care physician about your palpitations. It's good you've stopped caffeine & cigarettes, etc. Hopefully you're not using any other stimulating substances either -- but if you are, please don't.