A member asked:

Is there any diet plan to lose weight about 10 kg in 2 to 3 weeks?

A doctor has provided 1 answer

No.: That kind of weight loss requires absolute starvation and a lot of exercise. A more sensible approach would be about 1/2 kg/wk loss. Unfortunately 10 kg loss will take about 1/3 to 1/2 year.

Answered 5/2/2013

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