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A member asked:
How can i determine the most accurate nutrition facts for food consumed that is homemade or doesn't have a label? i consumed homemade food that was made for me by someone else but multiple nutrition facts exist online for this item. how can i know??
A doctor has provided 1 answer
Talk to an expert, a University trained Nutritionist. His/her years of training, experience, and knowledge base will provide you with much more focused information than a 15 minute Google search.
Answered 12/25/2021
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