For constipation, drink lots of fluids,eat fiber like fruits&veggies daily. If you have no urge, take a gentle bowel stimulant like senokotS daily according to instructions. If you have an urge& can't move, work from below by inserting dulcolax rectal suppository or a fleets enema. For anal discomfort sit in hot water; apply ointment like anusol or preparation H. See your MD if not improved.
Answered 11/6/2021
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Meds cannot be prescribed on the free HealthTap platform. Life style changes in the long run would be best for both conditions and they include aside from diet, hydration and physical exercise.
Answered 11/11/2021
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You may take a fiber laxative like Metamucil and drink enough water daily so that your urine is colorless. For the long term you may try to increase your intake of fiber foods. Consult this site for fiber foods. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/high-fiber-foods/art-20050948 Wish you good health! See doctor for hemorrhoids.
Answered 11/12/2021
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