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A member asked:
Which would leave the stomach more quickly, low fat, low protein meal or high fat, high protein meal?
3 doctors weighed in across 2 answers
A high fat intake is a notorious cause of delayed gastric emptying. I vote for low fat but normal or high protein meal as superior.
Answered 10/24/2021
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Low fat low protein meal. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines
Answered 11/18/2021
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