Get Virtual Care
For Businesses
About Us
A member asked:
I am not sure if i have stretched out my stomach, but if i have could going back to just protein shakes and 1 meal a day shrink it back?
A doctor has provided 1 answer
Spot reducing: The body normally looses weight all over, not just in one spot such as your stomach. The safest and most effective way to go is to consult w/a certified trainer at a gym after a check up w/your doctor. Also consider seeing a nutritionist for a food plan tailored to your needs. Peace and good health.
Answered 4/5/2018
350 views
Thank
Related Questions
A member asked:
I have never been able to gain weight. I always try to eat a lot, I've even tried protein shakes in addition to meals but nothing works. ?
A doctor has provided 1 answer
A member asked:
Is lo mein noodles healthy? i am on diet i drink protein shakes and eat an healthy meal i have lost some weight but need healthy meal that tastes good
A doctor has provided 1 answer
A member asked:
Can protein shakes aid in weight loss ie: meal replacement ?
A doctor has provided 1 answer
A member asked:
Hey i drank a protein shake 2days ago and i still feel soar in my stomach i have been drinking protein shakes for 2 years now and never had a problem?
A doctor has provided 1 answer
People also searched for:
Can protein shakes be a meal substitute? Diet and Exercise
Should i replace some of my meals with protein shakes or bars? Will that help me gain muscle weight faster?
I really want to start drinking protein to increase losing weight but i don't want the shakes that replace meals any advise?
Why does it seem like meal replacement and protein shakes don't fill me up or curb my hunger? I normally don't eat a whole lot, but at times can.
Hello there, I wanted to reach out because I am starting a new diet. Can protein shakes be a meal substitute? Diet and Exercise
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
